Located in Northwest London, Be Moore Fit offers personal training, yoga and meditation in a calm and cosy private studio to provide a different fitness experience.
Healthier, stronger, happier… what’s not to love about being fit?
Laugh, smile and exercise… how can you pass that up?
Energetic, experienced, and focused on you… why wait — get started now!
yoga, meditation and personal training
yoga
PRIVATE SESSIONS AVAILABLE IN PERSON OR ONLINE
$45/person+hst for a 1 hour private session
semi-private rates available
All yoga sessions are designed using a cross-disciplinary approach to create flexibility and mindfulness in a fun, relaxed manner for all fitness levels.
meditation
sessions AVAILABLE IN PERSON OR ONLINE
$45/person+hst for a 1 hour private session
shorter session rates available
All meditations are designed around your needs and experience levels to build a pleasant, positive session.
personal training
sessions available in person or online
$45/person+hst for a 1 hour private session
semi-private rates available
All personal training sessions are custom-tailored to your goals and abilities. The workouts are designed around using your own body weight and minimal equipment, and each session is a unique workout.
meet your fitness expert
about be moore fit
My goal is to provide you with a comfortable, interesting workout environment in order to help you meet your health goals. Regardless of your focus — increased strength, greater flexibility or just a sense of calm — I’m here for you.
If you’re looking for fitness, mindfulness, or overall wellness, Be Moore Fit will assist you on your journey with custom workouts and positive energy. Namaste.
about lisa moore
The owner of Be Moore Fit, Lisa Moore, passionately believes that you need strength, flexibility and mindfulness for optimal health. Always a fan of fitness, she was convinced by her personal trainer to compete at the Femsport Women’s Strength and Fitness Challenge in Kamloops, BC. That experience, combined with her part-time role teaching cardio kickboxing, inspired her to become a certified personal trainer in 2011.
A canfitpro Personal Training Specialist, she left her 9-5 desk job in 2014 to focus solely on helping people achieve their fitness goals. She set off on a personal journey in 2016 to complete her yoga teacher training and is proud to be a Registered Yoga Teacher (RYT 200) with Yoga Alliance International. Her love of yoga (and a pandemic) motivated her to obtain a Professional Level Yoga Teacher certification (RYT 500) that includes specializations in meditation and yoga for anxiety.
Prior to obtaining her certifications, Lisa spent three years as a cardio kickboxing instructor. As a runner, she has participated in a number of 5k and 10k races, plus completed three half marathons. She added to her training repertoire with rock climbing at the local centre. Currently a strength and movement coach at St. Thomas Elgin General Hospital, she also continues to provide yoga, meditation and personal training at her studio. Lisa has been motivating her clients to discover the benefits of a fitter, healthier lifestyle through a fun, positive approach to fitness since 2008.
start your wellness journey
contact me
Contact me for more details or to get started now with your yoga practice, meditative goals or personal training experience.
Location
Sunningdale & Richmond